Get Urgent Help


Our ambition is for HeadFIT to become the go-to resource for everyone within the defence community to proactively manage their mental health.  If you’re looking for additional support, there are a number of internal and external resources available that we recommend.

Mind Logo


Mental health information and advice

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Ministry of Defence logo

General Support

Resources for employment, housing, and general services

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NHS logo


NHS mental health support

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Combat Stress

24 hour mental health helplines for those in the Armed Forces.

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Royal Air Force logo

Royal Air Force

Resources for those within the RAF

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